Welcome to the Shift Community which provides both calorie and exercise tracking as well as community support to help you achieve your weight goals permanently.

SIGN UP FOR YOUR FREE SHIFT COMMUNITY ACCOUNT HERE

The Shift Weight Mastery Process is a proven mind-body-spirit approach to weight release that empowers users and re-educates the unconscious mind to conquer unhealthy cravings, habits and negative self-talk, achieving long-term permanent weight release.

The unique combination of hypnosis, coaching, and community support starts with a 30 day immersion process that can be started right now, no matter where you are.  If you are interested in starting your Shift to Weight Mastery, please visit our online Store above. or sign up for our free cognitive weight release video training series. We are all here to help you make your vision of your best self come to life.

Enjoy Shifting!

Rita Black and the Shift Team